Personal bests
Half Marathon
2:06:13
2009 · 9:38 /mi
10K
48:30
2007 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:06:13
November 14, 2009
- Place
- 2403
- Pace
- 9:38 /mi
- 10K56:25
April 5, 2008
- Place
- 6001
- Pace
- 9:05 /mi
- 10K48:30
March 31, 2007
- Place
- 1778
- Pace
- 7:48 /mi
- 10K52:35
April 1, 2006
- Place
- 2410
- Pace
- 8:28 /mi
- 10K51:44
March 29, 2003
- Place
- 1261
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2403 | 2:06:13 | 9:38 /mi |
| Apr 5, 2008 | 10K | 6001 | 56:25 | 9:05 /mi |
| Mar 31, 2007 | 10K | 1778 | 48:30 | 7:48 /mi |
| Apr 1, 2006 | 10K | 2410 | 52:35 | 8:28 /mi |
| Mar 29, 2003 | 10K | 1261 | 51:44 | 8:20 /mi |