Personal bests
Marathon
3:35:25
2021 · 8:13 /mi
Half Marathon
1:39:44
2024 · 7:36 /mi
10K
1:02:57
2023 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:51:56
November 15, 2025
- Place
- 1636
- Pace
- 8:32 /mi
- 2024 CarMax Richmond Half Marathon1:39:44
November 16, 2024
- Place
- 701
- Pace
- 7:36 /mi
- 10K1:02:57
April 22, 2023
- Place
- 4791
- Pace
- 10:08 /mi
- 2022 Allianz Partners Richmond Marathon4:30:14
November 12, 2022
- Place
- 1453
- Pace
- 10:18 /mi
- 2021 VCU Health Richmond Marathon3:35:25
November 13, 2021
- Place
- 677
- Pace
- 8:13 /mi
- 2020 Richmond Half Marathon1:40:38
November 14, 2020
- Place
- 79
- Pace
- 7:41 /mi
- 2019 Markel Richmond Half Marathon1:51:40
November 16, 2019
- Place
- 1445
- Pace
- 8:31 /mi
- 2018 Markel Richmond Half Marathon1:51:18
November 10, 2018
- Place
- 1218
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1636 | 1:51:56 | 8:32 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 701 | 1:39:44 | 7:36 /mi |
| Apr 22, 2023 | 10K | 4791 | 1:02:57 | 10:08 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1453 | 4:30:14 | 10:18 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 677 | 3:35:25 | 8:13 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 79 | 1:40:38 | 7:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1445 | 1:51:40 | 8:31 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1218 | 1:51:18 | 8:29 /mi |