Personal bests
10K
1:26:04
2017 · 13:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:41
April 18, 2026
- Place
- 19569
- Pace
- 20:04 /mi
- 10K1:49:07
April 12, 2025
- Place
- 15382
- Pace
- 17:34 /mi
- 10K2:00:27
April 20, 2024
- Place
- 16841
- Pace
- 19:23 /mi
- 10K1:53:21
April 22, 2023
- Place
- 13024
- Pace
- 18:15 /mi
- 10K1:58:09
April 23, 2022
- Place
- 11346
- Pace
- 19:01 /mi
- 10K1:54:03
June 3, 2021
- Place
- 3741
- Pace
- 18:21 /mi
- 10K1:37:16
April 13, 2019
- Place
- 15466
- Pace
- 15:39 /mi
- 10K1:29:49
April 14, 2018
- Place
- 14390
- Pace
- 14:27 /mi
- 10K1:26:04
April 1, 2017
- Place
- 14765
- Pace
- 13:51 /mi
- 10K1:30:20
March 28, 2015
- Place
- 19508
- Pace
- 14:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19569 | 2:04:41 | 20:04 /mi |
| Apr 12, 2025 | 10K | 15382 | 1:49:07 | 17:34 /mi |
| Apr 20, 2024 | 10K | 16841 | 2:00:27 | 19:23 /mi |
| Apr 22, 2023 | 10K | 13024 | 1:53:21 | 18:15 /mi |
| Apr 23, 2022 | 10K | 11346 | 1:58:09 | 19:01 /mi |
| Jun 3, 2021 | 10K | 3741 | 1:54:03 | 18:21 /mi |
| Apr 13, 2019 | 10K | 15466 | 1:37:16 | 15:39 /mi |
| Apr 14, 2018 | 10K | 14390 | 1:29:49 | 14:27 /mi |
| Apr 1, 2017 | 10K | 14765 | 1:26:04 | 13:51 /mi |
| Mar 28, 2015 | 10K | 19508 | 1:30:20 | 14:32 /mi |