The Vault

Personal bests

10K

48:17

2025 · 7:46 /mi

10K2 finishes · best 48:17 in 2025 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	1290	48:17	7:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10197	59:45	9:37 /mi