Personal bests
10K
56:38
2010 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:32
April 13, 2019
- Place
- 6168
- Pace
- 9:54 /mi
- 10K1:01:07
April 14, 2018
- Place
- 5402
- Pace
- 9:50 /mi
- 10K59:33
April 1, 2017
- Place
- 5964
- Pace
- 9:35 /mi
- 10K56:57
April 9, 2016
- Place
- 5188
- Pace
- 9:10 /mi
- 10K57:10
March 28, 2015
- Place
- 6103
- Pace
- 9:12 /mi
- 10K1:04:16
March 29, 2014
- Place
- 11360
- Pace
- 10:21 /mi
- 10K1:06:44
April 13, 2013
- Place
- 14137
- Pace
- 10:44 /mi
- 10K1:12:47
March 31, 2012
- Place
- 19019
- Pace
- 11:43 /mi
- 10K56:38
March 27, 2010
- Place
- 7753
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6168 | 1:01:32 | 9:54 /mi |
| Apr 14, 2018 | 10K | 5402 | 1:01:07 | 9:50 /mi |
| Apr 1, 2017 | 10K | 5964 | 59:33 | 9:35 /mi |
| Apr 9, 2016 | 10K | 5188 | 56:57 | 9:10 /mi |
| Mar 28, 2015 | 10K | 6103 | 57:10 | 9:12 /mi |
| Mar 29, 2014 | 10K | 11360 | 1:04:16 | 10:21 /mi |
| Apr 13, 2013 | 10K | 14137 | 1:06:44 | 10:44 /mi |
| Mar 31, 2012 | 10K | 19019 | 1:12:47 | 11:43 /mi |
| Mar 27, 2010 | 10K | 7753 | 56:38 | 9:07 /mi |