The Vault

Personal bests

10K

56:55

2009 · 9:10 /mi

10K2 finishes · best 56:55 in 2009 · latest 59:25 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9198	59:25	9:34 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7059	56:55	9:10 /mi