Personal bests
8K
37:32
2004 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K37:32
November 13, 2004
- Place
- 427
- Pace
- 7:33 /mi
- 2003 NTELOS 8K41:15
November 15, 2003
- Place
- 949
- Pace
- 8:18 /mi
- 2002 NTELOS 8K53:27
November 9, 2002
- Place
- 1955
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 427 | 37:32 | 7:33 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 949 | 41:15 | 8:18 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1955 | 53:27 | 10:45 /mi |