Personal bests
Marathon
5:06:55
2002 · 11:42 /mi
Half Marathon
3:02:53
2017 · 13:57 /mi
10K
1:23:16
2012 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon3:02:53
November 11, 2017
- Place
- 7253
- Pace
- 13:57 /mi
- 2013 American Family Fitness Half Marathon4:04:49
November 16, 2013
- Place
- 7728
- Pace
- 18:41 /mi
- 10K1:23:16
March 31, 2012
- Place
- 22882
- Pace
- 13:24 /mi
- 2002 Suntrust Richmond Marathon5:06:55
November 9, 2002
- Place
- 2158
- Pace
- 11:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7253 | 3:02:53 | 13:57 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7728 | 4:04:49 | 18:41 /mi |
| Mar 31, 2012 | 10K | 22882 | 1:23:16 | 13:24 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2158 | 5:06:55 | 11:42 /mi |