The Vault

Personal bests

10K

1:36:21

2024 · 15:30 /mi

10K2 finishes · best 1:36:21 in 2024 · latest 1:45:29 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	14840	1:45:29	16:59 /mi
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	13375	1:36:21	15:30 /mi