Personal bests
10K
51:21
2012 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:24
April 13, 2019
- Place
- 7756
- Pace
- 10:32 /mi
- 10K1:11:38
April 14, 2018
- Place
- 9555
- Pace
- 11:32 /mi
- 10K1:03:54
April 1, 2017
- Place
- 8006
- Pace
- 10:17 /mi
- 10K1:04:23
April 9, 2016
- Place
- 9386
- Pace
- 10:22 /mi
- 10K1:01:45
March 28, 2015
- Place
- 9079
- Pace
- 9:56 /mi
- 10K1:02:56
March 29, 2014
- Place
- 10492
- Pace
- 10:08 /mi
- 10K56:51
April 13, 2013
- Place
- 7238
- Pace
- 9:09 /mi
- 10K51:21
March 31, 2012
- Place
- 4347
- Pace
- 8:16 /mi