Personal bests
Half Marathon
2:08:49
2014 · 9:50 /mi
10K
55:20
2019 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:22
April 18, 2026
- Place
- 4600
- Pace
- 9:43 /mi
- 10K55:22
April 12, 2025
- Place
- 3406
- Pace
- 8:55 /mi
- 10K1:07:21
April 20, 2024
- Place
- 7442
- Pace
- 10:50 /mi
- 10K1:06:44
April 22, 2023
- Place
- 5854
- Pace
- 10:44 /mi
- 10K1:00:41
April 23, 2022
- Place
- 3683
- Pace
- 9:46 /mi
- 10K55:20
April 13, 2019
- Place
- 3370
- Pace
- 8:54 /mi
- 10K1:00:32
April 1, 2017
- Place
- 6466
- Pace
- 9:45 /mi
- 10K1:01:53
April 9, 2016
- Place
- 8103
- Pace
- 9:58 /mi
- 10K57:23
March 28, 2015
- Place
- 6238
- Pace
- 9:14 /mi
- 2014 American Family Fitness Half Marathon2:08:49
November 15, 2014
- Place
- 4616
- Pace
- 9:50 /mi
- 10K57:46
March 29, 2014
- Place
- 6958
- Pace
- 9:18 /mi
- 10K1:00:50
April 13, 2013
- Place
- 10187
- Pace
- 9:47 /mi
- 10K1:10:27
March 31, 2012
- Place
- 17869
- Pace
- 11:20 /mi
- 10K1:03:47
April 2, 2011
- Place
- 13473
- Pace
- 10:16 /mi
- 10K1:13:01
March 27, 2010
- Place
- 17844
- Pace
- 11:45 /mi
- 10K1:10:54
March 28, 2009
- Place
- 14752
- Pace
- 11:25 /mi
- 10K1:10:27
April 5, 2008
- Place
- 13570
- Pace
- 11:20 /mi
- 10K1:06:30
March 31, 2007
- Place
- 10495
- Pace
- 10:42 /mi
- 10K1:10:24
April 1, 2006
- Place
- 8955
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4600 | 1:00:22 | 9:43 /mi |
| Apr 12, 2025 | 10K | 3406 | 55:22 | 8:55 /mi |
| Apr 20, 2024 | 10K | 7442 | 1:07:21 | 10:50 /mi |
| Apr 22, 2023 | 10K | 5854 | 1:06:44 | 10:44 /mi |
| Apr 23, 2022 | 10K | 3683 | 1:00:41 | 9:46 /mi |
| Apr 13, 2019 | 10K | 3370 | 55:20 | 8:54 /mi |
| Apr 1, 2017 | 10K | 6466 | 1:00:32 | 9:45 /mi |
| Apr 9, 2016 | 10K | 8103 | 1:01:53 | 9:58 /mi |
| Mar 28, 2015 | 10K | 6238 | 57:23 | 9:14 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4616 | 2:08:49 | 9:50 /mi |
| Mar 29, 2014 | 10K | 6958 | 57:46 | 9:18 /mi |
| Apr 13, 2013 | 10K | 10187 | 1:00:50 | 9:47 /mi |
| Mar 31, 2012 | 10K | 17869 | 1:10:27 | 11:20 /mi |
| Apr 2, 2011 | 10K | 13473 | 1:03:47 | 10:16 /mi |
| Mar 27, 2010 | 10K | 17844 | 1:13:01 | 11:45 /mi |
| Mar 28, 2009 | 10K | 14752 | 1:10:54 | 11:25 /mi |
| Apr 5, 2008 | 10K | 13570 | 1:10:27 | 11:20 /mi |
| Mar 31, 2007 | 10K | 10495 | 1:06:30 | 10:42 /mi |
| Apr 1, 2006 | 10K | 8955 | 1:10:24 | 11:20 /mi |