Personal bests
8K
52:28
2019 · 10:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:07:36
November 15, 2025
- Place
- 2813
- Pace
- 13:36 /mi
- 2019 Allianz Partners 8K52:28
November 16, 2019
- Place
- 1261
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2813 | 1:07:36 | 13:36 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1261 | 52:28 | 10:33 /mi |