The Vault

Personal bests

10K

56:00

2011 · 9:01 /mi

10K4 finishes · best 56:00 in 2011 · latest 56:10 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4778	56:10	9:02 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	9356	1:02:12	10:01 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12550	1:06:18	10:40 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7358	56:00	9:01 /mi