Personal bests
Marathon
4:41:16
2011 · 10:44 /mi
Half Marathon
2:20:15
2010 · 10:42 /mi
10K
1:05:54
2007 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon4:41:16
November 12, 2011
- Place
- 2553
- Pace
- 10:44 /mi
- 2010 McDonalds Half Marathon2:20:15
November 13, 2010
- Place
- 4206
- Pace
- 10:42 /mi
- 10K1:06:05
March 28, 2009
- Place
- 12619
- Pace
- 10:38 /mi
- 10K1:07:55
April 5, 2008
- Place
- 12568
- Pace
- 10:56 /mi
- 10K1:05:54
March 31, 2007
- Place
- 10250
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2553 | 4:41:16 | 10:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4206 | 2:20:15 | 10:42 /mi |
| Mar 28, 2009 | 10K | 12619 | 1:06:05 | 10:38 /mi |
| Apr 5, 2008 | 10K | 12568 | 1:07:55 | 10:56 /mi |
| Mar 31, 2007 | 10K | 10250 | 1:05:54 | 10:36 /mi |