Personal bests
Half Marathon
3:00:42
2016 · 13:47 /mi
8K
1:11:18
2013 · 14:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:28:03
November 15, 2025
- Place
- 8184
- Pace
- 15:52 /mi
- 2016 American Family Fitness Half Marathon3:00:42
November 12, 2016
- Place
- 6815
- Pace
- 13:47 /mi
- 2013 HCA Va 8k1:11:18
November 16, 2013
- Place
- 2751
- Pace
- 14:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8184 | 3:28:03 | 15:52 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6815 | 3:00:42 | 13:47 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2751 | 1:11:18 | 14:21 /mi |