Personal bests
Marathon
4:29:29
2021 · 10:17 /mi
10K
47:32
2022 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:18:02
November 12, 2022
- Place
- 2563
- Pace
- 12:08 /mi
- 10K47:32
April 23, 2022
- Place
- 752
- Pace
- 7:39 /mi
- 2021 VCU Health Richmond Marathon4:29:29
November 13, 2021
- Place
- 2156
- Pace
- 10:17 /mi
- 2020 Richmond Marathon5:38:11
November 14, 2020
- Place
- 874
- Pace
- 12:54 /mi
- 2019 VCU Health Richmond Marathon4:52:52
November 16, 2019
- Place
- 3165
- Pace
- 11:10 /mi
- 2018 Anthem Richmond Marathon5:40:33
November 10, 2018
- Place
- 3560
- Pace
- 12:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2563 | 5:18:02 | 12:08 /mi |
| Apr 23, 2022 | 10K | 752 | 47:32 | 7:39 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2156 | 4:29:29 | 10:17 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 874 | 5:38:11 | 12:54 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3165 | 4:52:52 | 11:10 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3560 | 5:40:33 | 12:59 /mi |