The Vault

Personal bests

10K

54:40

2010 · 8:48 /mi

10K4 finishes · best 54:40 in 2010 · latest 1:04:07 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12494	1:04:07	10:19 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8362	56:56	9:10 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6262	54:40	8:48 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9011	59:52	9:38 /mi