Personal bests
Half Marathon
1:54:14
2012 · 8:43 /mi
10K
50:23
2013 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:20
April 9, 2016
- Place
- 6007
- Pace
- 9:23 /mi
- 10K50:23
April 13, 2013
- Place
- 3142
- Pace
- 8:07 /mi
- 2012 American Family Fitness Half Marathon1:54:14
November 10, 2012
- Place
- 1663
- Pace
- 8:43 /mi
- 10K51:27
April 2, 2011
- Place
- 4147
- Pace
- 8:17 /mi
- 2010 McDonalds Half Marathon2:06:35
November 13, 2010
- Place
- 3037
- Pace
- 9:39 /mi
- 10K59:51
March 27, 2010
- Place
- 10273
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 6007 | 58:20 | 9:23 /mi |
| Apr 13, 2013 | 10K | 3142 | 50:23 | 8:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1663 | 1:54:14 | 8:43 /mi |
| Apr 2, 2011 | 10K | 4147 | 51:27 | 8:17 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3037 | 2:06:35 | 9:39 /mi |
| Mar 27, 2010 | 10K | 10273 | 59:51 | 9:38 /mi |