Personal bests
10K
1:10:35
2007 · 11:22 /mi
8K
54:00
2006 · 10:52 /mi
Race history
- 10K1:10:35
March 31, 2007
- Place
- 11902
- Pace
- 11:22 /mi
- 2006 NTELOS 8K54:00
November 11, 2006
- Place
- 2965
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 11902 | 1:10:35 | 11:22 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2965 | 54:00 | 10:52 /mi |