Personal bests
Half Marathon
1:59:33
2015 · 9:07 /mi
10K
44:48
2000 · 7:13 /mi
5 Mile
37:22
1999 · 7:28 /mi
8K
37:03
2005 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:47:17
November 15, 2025
- Place
- 7155
- Pace
- 12:46 /mi
- 10K1:13:57
April 12, 2025
- Place
- 9744
- Pace
- 11:54 /mi
- 2024 CarMax Richmond Half Marathon2:44:09
November 16, 2024
- Place
- 6901
- Pace
- 12:31 /mi
- 2023 CarMax Richmond Half Marathon2:30:37
November 11, 2023
- Place
- 5654
- Pace
- 11:29 /mi
- 10K1:24:19
April 23, 2022
- Place
- 8097
- Pace
- 13:34 /mi
- 2019 Markel Richmond Half Marathon2:14:55
November 16, 2019
- Place
- 4436
- Pace
- 10:18 /mi
- 10K1:16:49
April 14, 2018
- Place
- 11202
- Pace
- 12:22 /mi
- 10K54:00
April 9, 2016
- Place
- 3688
- Pace
- 8:41 /mi
- 2015 American Family Fitness Half Marathon1:59:33
November 14, 2015
- Place
- 2074
- Pace
- 9:07 /mi
- 10K54:53
March 28, 2015
- Place
- 4756
- Pace
- 8:50 /mi
- 2014 HCA Va 8k41:48
November 15, 2014
- Place
- 372
- Pace
- 8:25 /mi
- 10K1:02:19
March 31, 2012
- Place
- 12611
- Pace
- 10:02 /mi
- 10K1:00:50
March 27, 2010
- Place
- 10942
- Pace
- 9:47 /mi
- 2009 HCA Va 8k44:22
November 14, 2009
- Place
- 733
- Pace
- 8:56 /mi
- 2005 NTELOS 8K37:03
November 12, 2005
- Place
- 401
- Pace
- 7:27 /mi
- 10K46:55
April 9, 2005
- Place
- 972
- Pace
- 7:33 /mi
- 2003 NTELOS 8K39:22
November 15, 2003
- Place
- 627
- Pace
- 7:55 /mi
- 2002 NTELOS 8K37:54
November 9, 2002
- Place
- 413
- Pace
- 7:37 /mi
- 10K52:24
April 13, 2002
- Place
- 1529
- Pace
- 8:26 /mi
- 2001 NTELOS 8K41:25
November 10, 2001
- Place
- 905
- Pace
- 8:20 /mi
- 10K47:35
March 31, 2001
- Place
- 767
- Pace
- 7:39 /mi
- 2000 NTELOS 8K43:28
November 18, 2000
- Place
- 939
- Pace
- 8:45 /mi
- 10K44:48
April 1, 2000
- Place
- 281
- Pace
- 7:13 /mi
- 1999 Coca-Cola 5 Miler37:22
November 13, 1999
- Place
- 333
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7155 | 2:47:17 | 12:46 /mi |
| Apr 12, 2025 | 10K | 9744 | 1:13:57 | 11:54 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6901 | 2:44:09 | 12:31 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5654 | 2:30:37 | 11:29 /mi |
| Apr 23, 2022 | 10K | 8097 | 1:24:19 | 13:34 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4436 | 2:14:55 | 10:18 /mi |
| Apr 14, 2018 | 10K | 11202 | 1:16:49 | 12:22 /mi |
| Apr 9, 2016 | 10K | 3688 | 54:00 | 8:41 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2074 | 1:59:33 | 9:07 /mi |
| Mar 28, 2015 | 10K | 4756 | 54:53 | 8:50 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 372 | 41:48 | 8:25 /mi |
| Mar 31, 2012 | 10K | 12611 | 1:02:19 | 10:02 /mi |
| Mar 27, 2010 | 10K | 10942 | 1:00:50 | 9:47 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 733 | 44:22 | 8:56 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 401 | 37:03 | 7:27 /mi |
| Apr 9, 2005 | 10K | 972 | 46:55 | 7:33 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 627 | 39:22 | 7:55 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 413 | 37:54 | 7:37 /mi |
| Apr 13, 2002 | 10K | 1529 | 52:24 | 8:26 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 905 | 41:25 | 8:20 /mi |
| Mar 31, 2001 | 10K | 767 | 47:35 | 7:39 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 939 | 43:28 | 8:45 /mi |
| Apr 1, 2000 | 10K | 281 | 44:48 | 7:13 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 333 | 37:22 | 7:28 /mi |