The Vault

Personal bests

10K

1:00:06

2006 · 9:40 /mi

10K6 finishes · best 1:00:06 in 2006 · latest 1:07:11 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	14401	1:07:11	10:49 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14823	1:05:44	10:35 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	16708	1:10:23	11:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14354	1:12:47	11:43 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12248	1:11:49	11:33 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5345	1:00:06	9:40 /mi