Personal bests
Marathon
5:38:20
2023 · 12:54 /mi
Half Marathon
2:16:33
2024 · 10:25 /mi
10K
51:01.9
2024 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:20
April 18, 2026
- Place
- 4909
- Pace
- 9:52 /mi
- 10K55:23
April 12, 2025
- Place
- 3412
- Pace
- 8:55 /mi
- 2024 CarMax Richmond Half Marathon2:16:33
November 16, 2024
- Place
- 4158
- Pace
- 10:25 /mi
- 10K51:01.9
April 20, 2024
- Place
- 1869
- Pace
- 8:13 /mi
- 2023 Allianz Partners Richmond Marathon5:38:20
November 11, 2023
- Place
- 3674
- Pace
- 12:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4909 | 1:01:20 | 9:52 /mi |
| Apr 12, 2025 | 10K | 3412 | 55:23 | 8:55 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4158 | 2:16:33 | 10:25 /mi |
| Apr 20, 2024 | 10K | 1869 | 51:01.9 | 8:13 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3674 | 5:38:20 | 12:54 /mi |