PAUL SHERWOOD

11 races in the archive

Personal bests

Half Marathon

2:27:55

2017 · 11:17 /mi

10K

54:12

2016 · 8:43 /mi

Progression

Half Marathon4 finishes · best 2:27:55 in 2017 · latest 2:35:26 in 2025
2:30:002:46:4020172019202220252017 2017 Markel Richmond Half Marathon — 2:27:552:27:552019 2019 Markel Richmond Half Marathon — 2:38:452022 2022 CarMax Richmond Half Marathon — 2:47:192025 2025 CarMax Richmond Half Marathon — 2:35:26

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 54:12 in 2016 · latest 1:03:43 in 2017
58:2020112012201320142015201620172011 10K — 1:03:462012 10K — 1:01:032013 10K — 57:202014 10K — 1:01:112015 10K — 1:01:102016 10K — 54:1254:122017 10K — 1:03:43

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
11:4012:3013:20Start–10K10K–Finish2025 · Start to 10K · 11:43 /mi2025 · 10K to Finish · 11:59 /mi20252022 · Start to 10K · 12:20 /mi2022 · 10K to Finish · 13:09 /mi20222019 · Start to 10K · 11:46 /mi2019 · 10K to Finish · 12:25 /mi20192017 · Start to 10K · 11:22 /mi2017 · 10K to Finish · 11:13 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
8:209:1010:00Start–5K5K–Finish2017 · Start to 5K · 10:18 /mi2017 · 5K to Finish · 10:13 /mi20172016 · Start to 5K · 9:04 /mi2016 · 5K to Finish · 8:23 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history