Personal bests
Marathon
5:50:54
2006 · 13:23 /mi
10K
1:06:54
2009 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:49:10
April 13, 2013
- Place
- 28108
- Pace
- 17:34 /mi
- 10K1:06:54
March 28, 2009
- Place
- 13049
- Pace
- 10:46 /mi
- 2006 SunTrust Richmond Marathon5:50:54
November 11, 2006
- Place
- 2709
- Pace
- 13:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 28108 | 1:49:10 | 17:34 /mi |
| Mar 28, 2009 | 10K | 13049 | 1:06:54 | 10:46 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2709 | 5:50:54 | 13:23 /mi |