Personal bests
10K
49:32
2010 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:01:23
April 18, 2026
- Place
- 19233
- Pace
- 19:32 /mi
- 10K1:51:57
April 12, 2025
- Place
- 15743
- Pace
- 18:01 /mi
- 10K2:09:23
April 20, 2024
- Place
- 17761
- Pace
- 20:49 /mi
- 10K1:44:28
April 22, 2023
- Place
- 11975
- Pace
- 16:49 /mi
- 10K1:54:46
April 23, 2022
- Place
- 11020
- Pace
- 18:28 /mi
- 10K1:49:09
June 3, 2021
- Place
- 3556
- Pace
- 17:34 /mi
- 10K1:46:01
September 26, 2020
- Place
- 2170
- Pace
- 17:04 /mi
- 10K1:42:31
April 13, 2019
- Place
- 16277
- Pace
- 16:30 /mi
- 10K1:47:51
April 14, 2018
- Place
- 17720
- Pace
- 17:21 /mi
- 10K1:52:45
April 1, 2017
- Place
- 19398
- Pace
- 18:09 /mi
- 10K1:38:47
April 9, 2016
- Place
- 18614
- Pace
- 15:54 /mi
- 10K1:40:39
March 28, 2015
- Place
- 21535
- Pace
- 16:12 /mi
- 10K1:42:56
March 29, 2014
- Place
- 23645
- Pace
- 16:34 /mi
- 10K1:21:02
April 13, 2013
- Place
- 20660
- Pace
- 13:02 /mi
- 10K1:17:47
March 31, 2012
- Place
- 21036
- Pace
- 12:31 /mi
- 10K1:35:56
April 2, 2011
- Place
- 26117
- Pace
- 15:26 /mi
- 10K49:32
March 27, 2010
- Place
- 3075
- Pace
- 7:58 /mi
- 10K1:21:43
March 28, 2009
- Place
- 17878
- Pace
- 13:09 /mi
- 10K1:12:00
April 5, 2008
- Place
- 14083
- Pace
- 11:35 /mi
- 10K1:11:55
March 31, 2007
- Place
- 12286
- Pace
- 11:34 /mi
- 10K1:11:15
April 1, 2006
- Place
- 9183
- Pace
- 11:28 /mi
- 10K1:04:31
April 9, 2005
- Place
- 6763
- Pace
- 10:23 /mi
- 10K1:08:36
March 27, 2004
- Place
- 6746
- Pace
- 11:02 /mi
- 10K1:05:58
March 29, 2003
- Place
- 4077
- Pace
- 10:37 /mi
- 10K1:03:23
April 13, 2002
- Place
- 3504
- Pace
- 10:12 /mi
- 10K1:04:41
March 31, 2001
- Place
- 2914
- Pace
- 10:25 /mi
- 10K1:03:30
April 1, 2000
- Place
- 1633
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19233 | 2:01:23 | 19:32 /mi |
| Apr 12, 2025 | 10K | 15743 | 1:51:57 | 18:01 /mi |
| Apr 20, 2024 | 10K | 17761 | 2:09:23 | 20:49 /mi |
| Apr 22, 2023 | 10K | 11975 | 1:44:28 | 16:49 /mi |
| Apr 23, 2022 | 10K | 11020 | 1:54:46 | 18:28 /mi |
| Jun 3, 2021 | 10K | 3556 | 1:49:09 | 17:34 /mi |
| Sep 26, 2020 | 10K | 2170 | 1:46:01 | 17:04 /mi |
| Apr 13, 2019 | 10K | 16277 | 1:42:31 | 16:30 /mi |
| Apr 14, 2018 | 10K | 17720 | 1:47:51 | 17:21 /mi |
| Apr 1, 2017 | 10K | 19398 | 1:52:45 | 18:09 /mi |
| Apr 9, 2016 | 10K | 18614 | 1:38:47 | 15:54 /mi |
| Mar 28, 2015 | 10K | 21535 | 1:40:39 | 16:12 /mi |
| Mar 29, 2014 | 10K | 23645 | 1:42:56 | 16:34 /mi |
| Apr 13, 2013 | 10K | 20660 | 1:21:02 | 13:02 /mi |
| Mar 31, 2012 | 10K | 21036 | 1:17:47 | 12:31 /mi |
| Apr 2, 2011 | 10K | 26117 | 1:35:56 | 15:26 /mi |
| Mar 27, 2010 | 10K | 3075 | 49:32 | 7:58 /mi |
| Mar 28, 2009 | 10K | 17878 | 1:21:43 | 13:09 /mi |
| Apr 5, 2008 | 10K | 14083 | 1:12:00 | 11:35 /mi |
| Mar 31, 2007 | 10K | 12286 | 1:11:55 | 11:34 /mi |
| Apr 1, 2006 | 10K | 9183 | 1:11:15 | 11:28 /mi |
| Apr 9, 2005 | 10K | 6763 | 1:04:31 | 10:23 /mi |
| Mar 27, 2004 | 10K | 6746 | 1:08:36 | 11:02 /mi |
| Mar 29, 2003 | 10K | 4077 | 1:05:58 | 10:37 /mi |
| Apr 13, 2002 | 10K | 3504 | 1:03:23 | 10:12 /mi |
| Mar 31, 2001 | 10K | 2914 | 1:04:41 | 10:25 /mi |
| Apr 1, 2000 | 10K | 1633 | 1:03:30 | 10:13 /mi |