The Vault

Personal bests

10K

48:18

2013 · 7:46 /mi

10K4 finishes · best 48:18 in 2013 · latest 1:03:48 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10281	1:03:48	10:16 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2573	50:02	8:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2155	48:18	7:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2662	48:25	7:48 /mi