The Vault

Personal bests

10K

55:01

2010 · 8:51 /mi

10K4 finishes · best 55:01 in 2010 · latest 1:00:17 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8173	1:00:17	9:42 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12153	1:03:38	10:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17011	1:09:16	11:09 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6528	55:01	8:51 /mi