Personal bests
Marathon
4:41:52
2012 · 10:45 /mi
Half Marathon
1:42:35
2013 · 7:50 /mi
8K
41:02
2015 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:43:03
November 10, 2018
- Place
- 780
- Pace
- 7:52 /mi
- 2017 Markel Richmond Half Marathon1:42:56
November 11, 2017
- Place
- 720
- Pace
- 7:51 /mi
- 2016 American Family Fitness Half Marathon1:46:35
November 12, 2016
- Place
- 881
- Pace
- 8:08 /mi
- 2015 HCA Va 8k41:02
November 14, 2015
- Place
- 350
- Pace
- 8:15 /mi
- 2014 American Family Fitness Half Marathon1:48:44
November 15, 2014
- Place
- 1076
- Pace
- 8:18 /mi
- 2013 American Family Fitness Half Marathon1:42:35
November 16, 2013
- Place
- 622
- Pace
- 7:50 /mi
- 2012 Anthem Richmond Marathon4:41:52
November 10, 2012
- Place
- 3157
- Pace
- 10:45 /mi
- 2011 McDonald's Half Marathon1:46:55
November 12, 2011
- Place
- 788
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 780 | 1:43:03 | 7:52 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 720 | 1:42:56 | 7:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 881 | 1:46:35 | 8:08 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 350 | 41:02 | 8:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1076 | 1:48:44 | 8:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 622 | 1:42:35 | 7:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3157 | 4:41:52 | 10:45 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 788 | 1:46:55 | 8:09 /mi |