Personal bests
8K
39:18
2025 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k48:13
November 15, 2025
- Place
- 1067
- Pace
- 9:42 /mi
- 2025 VCU Health Richmond 8k39:18
November 15, 2025
- Place
- 315
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1067 | 48:13 | 9:42 /mi |
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 315 | 39:18 | 7:54 /mi |