Personal bests
Marathon
4:16:27
2002 · 9:47 /mi
10K
58:31
2007 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:24
March 27, 2010
- Place
- 17574
- Pace
- 11:39 /mi
- 10K1:04:52
March 28, 2009
- Place
- 12010
- Pace
- 10:26 /mi
- 10K1:07:27
April 5, 2008
- Place
- 12332
- Pace
- 10:51 /mi
- 10K58:31
March 31, 2007
- Place
- 6693
- Pace
- 9:25 /mi
- 2002 Suntrust Richmond Marathon4:16:27
November 9, 2002
- Place
- 1277
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 17574 | 1:12:24 | 11:39 /mi |
| Mar 28, 2009 | 10K | 12010 | 1:04:52 | 10:26 /mi |
| Apr 5, 2008 | 10K | 12332 | 1:07:27 | 10:51 /mi |
| Mar 31, 2007 | 10K | 6693 | 58:31 | 9:25 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1277 | 4:16:27 | 9:47 /mi |