Personal bests
Marathon
6:53:41
2019 · 15:47 /mi
Half Marathon
2:56:18
2015 · 13:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon6:53:41
November 16, 2019
- Place
- 4306
- Pace
- 15:47 /mi
- 2017 Markel Richmond Half Marathon3:10:49
November 11, 2017
- Place
- 7409
- Pace
- 14:33 /mi
- 2016 American Family Fitness Half Marathon3:05:51
November 12, 2016
- Place
- 6929
- Pace
- 14:11 /mi
- 2015 American Family Fitness Half Marathon2:56:18
November 14, 2015
- Place
- 7646
- Pace
- 13:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4306 | 6:53:41 | 15:47 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7409 | 3:10:49 | 14:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6929 | 3:05:51 | 14:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7646 | 2:56:18 | 13:27 /mi |