HELEN WORTHINGTON

19 races in the archive

Personal bests

Half Marathon

2:05:47

2008 · 9:36 /mi

10K

51:50

2012 · 8:21 /mi

8K

43:17

2009 · 8:42 /mi

Progression

10K13 finishes · best 51:50 in 2012 · latest 58:54 in 2019
50:0058:2020052006200720082010201120122013201420152016201820192005 10K — 58:462006 10K — 1:04:162007 10K — 57:172008 10K — 54:242010 10K — 53:112011 10K — 53:372012 10K — 51:5051:502013 10K — 52:192014 10K — 52:412015 10K — 59:552016 10K — 52:112018 10K — 54:542019 10K — 58:54

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 43:17 in 2009 — their most recent
43:2045:00200420052006200720092004 2004 NTELOS 8K — 45:112005 2005 NTELOS 8K — 43:372006 2006 NTELOS 8K — 44:352007 2007 NTELOS 8k — 44:002009 2009 HCA Va 8k — 43:1743:17

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:209:1010:00Start–5K5K–Finish2019 · Start to 5K · 9:51 /mi2019 · 5K to Finish · 9:07 /mi20192018 · Start to 5K · 8:49 /mi2018 · 5K to Finish · 8:52 /mi20182016 · Start to 5K · 8:35 /mi2016 · 5K to Finish · 8:13 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history