Personal bests
10K
1:20:50
2014 · 13:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:20:50
March 29, 2014
- Place
- 18663
- Pace
- 13:01 /mi
- 10K1:27:18
April 13, 2013
- Place
- 22446
- Pace
- 14:03 /mi
- 10K1:30:35
March 31, 2012
- Place
- 24983
- Pace
- 14:35 /mi
- 10K1:42:17
April 2, 2011
- Place
- 27852
- Pace
- 16:28 /mi
- 10K1:41:21
March 27, 2010
- Place
- 25635
- Pace
- 16:19 /mi
- 10K1:40:04
March 28, 2009
- Place
- 21748
- Pace
- 16:06 /mi
- 10K1:51:32
April 5, 2008
- Place
- 22066
- Pace
- 17:57 /mi
- 10K1:51:07
March 31, 2007
- Place
- 18883
- Pace
- 17:53 /mi
- 10K1:58:44
April 9, 2005
- Place
- 12692
- Pace
- 19:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 18663 | 1:20:50 | 13:01 /mi |
| Apr 13, 2013 | 10K | 22446 | 1:27:18 | 14:03 /mi |
| Mar 31, 2012 | 10K | 24983 | 1:30:35 | 14:35 /mi |
| Apr 2, 2011 | 10K | 27852 | 1:42:17 | 16:28 /mi |
| Mar 27, 2010 | 10K | 25635 | 1:41:21 | 16:19 /mi |
| Mar 28, 2009 | 10K | 21748 | 1:40:04 | 16:06 /mi |
| Apr 5, 2008 | 10K | 22066 | 1:51:32 | 17:57 /mi |
| Mar 31, 2007 | 10K | 18883 | 1:51:07 | 17:53 /mi |
| Apr 9, 2005 | 10K | 12692 | 1:58:44 | 19:06 /mi |