Personal bests
10K
1:23:36
2006 · 13:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:32
April 18, 2026
- Place
- 19137
- Pace
- 19:24 /mi
- 10K1:50:14
April 12, 2025
- Place
- 15531
- Pace
- 17:44 /mi
- 10K1:46:19
April 20, 2024
- Place
- 14685
- Pace
- 17:07 /mi
- 10K1:48:46
April 22, 2023
- Place
- 12472
- Pace
- 17:30 /mi
- 10K1:43:20
June 3, 2021
- Place
- 3332
- Pace
- 16:38 /mi
- 10K1:49:37
September 26, 2020
- Place
- 2245
- Pace
- 17:38 /mi
- 10K1:40:47
April 13, 2019
- Place
- 15987
- Pace
- 16:13 /mi
- 10K1:55:12
April 14, 2018
- Place
- 18902
- Pace
- 18:32 /mi
- 10K2:09:09
April 1, 2017
- Place
- 21238
- Pace
- 20:47 /mi
- 10K2:04:27
March 29, 2014
- Place
- 26662
- Pace
- 20:02 /mi
- 10K1:41:42
April 13, 2013
- Place
- 26146
- Pace
- 16:22 /mi
- 10K1:29:32
March 31, 2012
- Place
- 24693
- Pace
- 14:25 /mi
- 10K1:26:16
March 27, 2010
- Place
- 21809
- Pace
- 13:53 /mi
- 10K1:37:39
March 28, 2009
- Place
- 21193
- Pace
- 15:43 /mi
- 10K1:45:10
March 31, 2007
- Place
- 17897
- Pace
- 16:55 /mi
- 10K1:23:36
April 1, 2006
- Place
- 11472
- Pace
- 13:27 /mi
- 10K1:30:51
April 9, 2005
- Place
- 10414
- Pace
- 14:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19137 | 2:00:32 | 19:24 /mi |
| Apr 12, 2025 | 10K | 15531 | 1:50:14 | 17:44 /mi |
| Apr 20, 2024 | 10K | 14685 | 1:46:19 | 17:07 /mi |
| Apr 22, 2023 | 10K | 12472 | 1:48:46 | 17:30 /mi |
| Jun 3, 2021 | 10K | 3332 | 1:43:20 | 16:38 /mi |
| Sep 26, 2020 | 10K | 2245 | 1:49:37 | 17:38 /mi |
| Apr 13, 2019 | 10K | 15987 | 1:40:47 | 16:13 /mi |
| Apr 14, 2018 | 10K | 18902 | 1:55:12 | 18:32 /mi |
| Apr 1, 2017 | 10K | 21238 | 2:09:09 | 20:47 /mi |
| Mar 29, 2014 | 10K | 26662 | 2:04:27 | 20:02 /mi |
| Apr 13, 2013 | 10K | 26146 | 1:41:42 | 16:22 /mi |
| Mar 31, 2012 | 10K | 24693 | 1:29:32 | 14:25 /mi |
| Mar 27, 2010 | 10K | 21809 | 1:26:16 | 13:53 /mi |
| Mar 28, 2009 | 10K | 21193 | 1:37:39 | 15:43 /mi |
| Mar 31, 2007 | 10K | 17897 | 1:45:10 | 16:55 /mi |
| Apr 1, 2006 | 10K | 11472 | 1:23:36 | 13:27 /mi |
| Apr 9, 2005 | 10K | 10414 | 1:30:51 | 14:37 /mi |