Personal bests
10K
1:16:20
2001 · 12:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:18
April 13, 2019
- Place
- 17557
- Pace
- 17:55 /mi
- 10K1:43:30
April 14, 2018
- Place
- 16947
- Pace
- 16:39 /mi
- 10K1:54:26
March 31, 2007
- Place
- 19294
- Pace
- 18:25 /mi
- 10K1:52:41
April 9, 2005
- Place
- 12347
- Pace
- 18:08 /mi
- 10K1:48:14
March 27, 2004
- Place
- 10713
- Pace
- 17:25 /mi
- 10K1:19:55
April 13, 2002
- Place
- 4542
- Pace
- 12:52 /mi
- 10K1:16:20
March 31, 2001
- Place
- 3319
- Pace
- 12:17 /mi