The Vault

Personal bests

10K

1:20:15

2005 · 12:55 /mi

10K3 finishes · best 1:20:15 in 2005 · latest 1:42:53 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	26467	1:42:53	16:33 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12650	1:31:40	14:45 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9418	1:20:15	12:55 /mi