Personal bests
Marathon
5:17:05
2009 · 12:06 /mi
Half Marathon
1:57:53
2019 · 9:00 /mi
10K
55:06
2012 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:57:53
November 16, 2019
- Place
- 2850
- Pace
- 9:00 /mi
- 10K1:17:24
March 29, 2014
- Place
- 17593
- Pace
- 12:27 /mi
- 10K55:06
March 31, 2012
- Place
- 6960
- Pace
- 8:52 /mi
- 2010 McDonalds Half Marathon2:01:30
November 13, 2010
- Place
- 2886
- Pace
- 9:16 /mi
- 2009 SunTrust Richmond Marathon5:17:05
November 14, 2009
- Place
- 3377
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2850 | 1:57:53 | 9:00 /mi |
| Mar 29, 2014 | 10K | 17593 | 1:17:24 | 12:27 /mi |
| Mar 31, 2012 | 10K | 6960 | 55:06 | 8:52 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2886 | 2:01:30 | 9:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3377 | 5:17:05 | 12:06 /mi |