Personal bests
Marathon
4:03:44
2013 · 9:18 /mi
Half Marathon
1:52:47
2012 · 8:36 /mi
10K
49:34
2010 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:31:39
November 15, 2014
- Place
- 2976
- Pace
- 10:22 /mi
- 2013 Anthem Richmond Marathon4:03:44
November 16, 2013
- Place
- 1749
- Pace
- 9:18 /mi
- 2012 American Family Fitness Half Marathon1:52:47
November 10, 2012
- Place
- 1491
- Pace
- 8:36 /mi
- 2011 SunTrust Richmond Marathon4:05:09
November 12, 2011
- Place
- 1520
- Pace
- 9:21 /mi
- 2010 SunTrust Richmond Marathon4:22:43
November 13, 2010
- Place
- 2107
- Pace
- 10:01 /mi
- 10K49:34
March 27, 2010
- Place
- 3098
- Pace
- 7:59 /mi
- 10K56:30
March 28, 2009
- Place
- 6780
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2976 | 4:31:39 | 10:22 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1749 | 4:03:44 | 9:18 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1491 | 1:52:47 | 8:36 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1520 | 4:05:09 | 9:21 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2107 | 4:22:43 | 10:01 /mi |
| Mar 27, 2010 | 10K | 3098 | 49:34 | 7:59 /mi |
| Mar 28, 2009 | 10K | 6780 | 56:30 | 9:06 /mi |