Personal bests
10K
51:49
2013 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:59
April 18, 2026
- Place
- 9667
- Pace
- 12:04 /mi
- 10K1:09:12
April 12, 2025
- Place
- 8326
- Pace
- 11:08 /mi
- 10K1:14:07
April 20, 2024
- Place
- 9562
- Pace
- 11:56 /mi
- 10K1:10:18
June 3, 2021
- Place
- 1533
- Pace
- 11:19 /mi
- 10K55:15
April 13, 2019
- Place
- 3347
- Pace
- 8:53 /mi
- 10K1:01:26
April 14, 2018
- Place
- 5542
- Pace
- 9:53 /mi
- 10K51:49
April 13, 2013
- Place
- 3918
- Pace
- 8:20 /mi
- 10K57:26
April 2, 2011
- Place
- 8452
- Pace
- 9:15 /mi