Emma Semones

2 races in the archive

Personal bests

Marathon

3:23:52

2024 · 7:47 /mi

Progression

Marathon2 finishes · best 3:23:52 in 2024 · latest 3:26:04 in 2025
3:25:00202420252024 2024 Allianz Partners Richmond Marathon — 3:23:523:23:522025 2025 Allianz Richmond Marathon — 3:26:04

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:408:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 7:31 /mi2025 · 10K to Half · 7:36 /mi2025 · Half to 20 Mile · 8:07 /mi2025 · 20 Mile to Finish · 8:13 /mi20252024 · Start to 10K · 7:45 /mi2024 · 10K to Half · 7:40 /mi2024 · Half to 20 Mile · 7:47 /mi2024 · 20 Mile to Finish · 7:55 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history