Personal bests
Marathon
5:14:18
2011 · 11:59 /mi
10K
55:31
2014 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:31
March 29, 2014
- Place
- 5440
- Pace
- 8:56 /mi
- 10K1:06:50
April 13, 2013
- Place
- 14193
- Pace
- 10:45 /mi
- 10K1:03:37
March 31, 2012
- Place
- 13568
- Pace
- 10:14 /mi
- 2011 SunTrust Richmond Marathon5:14:18
November 12, 2011
- Place
- 3250
- Pace
- 11:59 /mi
- 10K58:23
April 2, 2011
- Place
- 9205
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 5440 | 55:31 | 8:56 /mi |
| Apr 13, 2013 | 10K | 14193 | 1:06:50 | 10:45 /mi |
| Mar 31, 2012 | 10K | 13568 | 1:03:37 | 10:14 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3250 | 5:14:18 | 11:59 /mi |
| Apr 2, 2011 | 10K | 9205 | 58:23 | 9:24 /mi |