Personal bests
Marathon
4:18:59
2014 · 9:53 /mi
Half Marathon
1:56:57
2017 · 8:55 /mi
8K
41:09
2011 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:56:57
November 11, 2017
- Place
- 2630
- Pace
- 8:55 /mi
- 2014 Anthem Richmond Marathon4:18:59
November 15, 2014
- Place
- 2319
- Pace
- 9:53 /mi
- 2013 American Family Fitness Half Marathon1:58:06
November 16, 2013
- Place
- 3174
- Pace
- 9:01 /mi
- 2011 HCA VA 8k41:09
November 12, 2011
- Place
- 505
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2630 | 1:56:57 | 8:55 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2319 | 4:18:59 | 9:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3174 | 1:58:06 | 9:01 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 505 | 41:09 | 8:17 /mi |