Personal bests
Marathon
4:37:59
2009 · 10:36 /mi
10K
58:28
2010 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:51
April 2, 2011
- Place
- 12026
- Pace
- 9:57 /mi
- 10K58:28
March 27, 2010
- Place
- 9156
- Pace
- 9:25 /mi
- 2009 SunTrust Richmond Marathon4:37:59
November 14, 2009
- Place
- 2663
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 12026 | 1:01:51 | 9:57 /mi |
| Mar 27, 2010 | 10K | 9156 | 58:28 | 9:25 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2663 | 4:37:59 | 10:36 /mi |