Personal bests
10K
1:44:02
2013 · 16:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:50
April 14, 2018
- Place
- 18837
- Pace
- 18:29 /mi
- 10K1:54:55
April 1, 2017
- Place
- 19718
- Pace
- 18:30 /mi
- 10K1:50:16
April 9, 2016
- Place
- 20597
- Pace
- 17:45 /mi
- 10K1:50:48
March 28, 2015
- Place
- 23649
- Pace
- 17:50 /mi
- 10K1:49:57
March 29, 2014
- Place
- 24976
- Pace
- 17:42 /mi
- 10K1:44:02
April 13, 2013
- Place
- 26773
- Pace
- 16:45 /mi
- 10K3:20:04
March 31, 2012
- Place
- 33130
- Pace
- 32:12 /mi
- 10K1:46:28
April 2, 2011
- Place
- 28977
- Pace
- 17:08 /mi
- 10K1:52:20
March 27, 2010
- Place
- 28448
- Pace
- 18:05 /mi
- 10K1:46:30
March 28, 2009
- Place
- 23065
- Pace
- 17:08 /mi
- 10K1:45:30
April 5, 2008
- Place
- 21049
- Pace
- 16:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18837 | 1:54:50 | 18:29 /mi |
| Apr 1, 2017 | 10K | 19718 | 1:54:55 | 18:30 /mi |
| Apr 9, 2016 | 10K | 20597 | 1:50:16 | 17:45 /mi |
| Mar 28, 2015 | 10K | 23649 | 1:50:48 | 17:50 /mi |
| Mar 29, 2014 | 10K | 24976 | 1:49:57 | 17:42 /mi |
| Apr 13, 2013 | 10K | 26773 | 1:44:02 | 16:45 /mi |
| Mar 31, 2012 | 10K | 33130 | 3:20:04 | 32:12 /mi |
| Apr 2, 2011 | 10K | 28977 | 1:46:28 | 17:08 /mi |
| Mar 27, 2010 | 10K | 28448 | 1:52:20 | 18:05 /mi |
| Mar 28, 2009 | 10K | 23065 | 1:46:30 | 17:08 /mi |
| Apr 5, 2008 | 10K | 21049 | 1:45:30 | 16:59 /mi |