Personal bests
Half Marathon
3:43:14
2013 · 17:02 /mi
8K
1:22:50
2010 · 16:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon3:43:14
November 16, 2013
- Place
- 7725
- Pace
- 17:02 /mi
- 2010 HCA Va 8k1:22:50
November 13, 2010
- Place
- 3392
- Pace
- 16:40 /mi
- 2009 HCA Va 8k1:30:53
November 14, 2009
- Place
- 3428
- Pace
- 18:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7725 | 3:43:14 | 17:02 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3392 | 1:22:50 | 16:40 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3428 | 1:30:53 | 18:17 /mi |