Personal bests
10K
46:18
2005 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:12
April 2, 2011
- Place
- 9962
- Pace
- 9:32 /mi
- 10K1:05:20
March 27, 2010
- Place
- 13993
- Pace
- 10:31 /mi
- 10K59:17
March 28, 2009
- Place
- 8625
- Pace
- 9:32 /mi
- 10K50:45
March 31, 2007
- Place
- 2702
- Pace
- 8:10 /mi
- 10K1:08:23
April 1, 2006
- Place
- 8311
- Pace
- 11:00 /mi
- 10K46:18
April 9, 2005
- Place
- 845
- Pace
- 7:27 /mi
- 10K46:42
March 27, 2004
- Place
- 746
- Pace
- 7:31 /mi
- 10K48:22
March 31, 2001
- Place
- 860
- Pace
- 7:47 /mi