Personal bests
Marathon
3:09:00
2018 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:44:59
November 13, 2021
- Place
- 2361
- Pace
- 10:52 /mi
- 2019 VCU Health Richmond Marathon3:29:11
November 16, 2019
- Place
- 597
- Pace
- 7:59 /mi
- 2018 Anthem Richmond Marathon3:09:00
November 10, 2018
- Place
- 193
- Pace
- 7:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2361 | 4:44:59 | 10:52 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 597 | 3:29:11 | 7:59 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 193 | 3:09:00 | 7:13 /mi |