The Vault

Personal bests

10K

52:10

2006 · 8:24 /mi

10K4 finishes · best 52:10 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2276	52:10	8:24 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3638	55:30	8:56 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2722	58:44	9:27 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	894	52:15	8:25 /mi