Personal bests
Marathon
4:52:57
2013 · 11:10 /mi
Half Marathon
1:59:10
2014 · 9:05 /mi
10K
59:12
2010 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:59:10
November 15, 2014
- Place
- 2491
- Pace
- 9:05 /mi
- 2013 Anthem Richmond Marathon4:52:57
November 16, 2013
- Place
- 3433
- Pace
- 11:10 /mi
- 2012 American Family Fitness Half Marathon2:18:43
November 10, 2012
- Place
- 4544
- Pace
- 10:35 /mi
- 10K1:02:29
April 2, 2011
- Place
- 12501
- Pace
- 10:03 /mi
- 10K59:12
March 27, 2010
- Place
- 9763
- Pace
- 9:32 /mi
- 10K1:00:21
March 28, 2009
- Place
- 9321
- Pace
- 9:43 /mi
- 2008 McDonalds Half Marathon2:25:42
November 15, 2008
- Place
- 2578
- Pace
- 11:07 /mi
- 10K1:09:03
April 5, 2008
- Place
- 13020
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2491 | 1:59:10 | 9:05 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3433 | 4:52:57 | 11:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4544 | 2:18:43 | 10:35 /mi |
| Apr 2, 2011 | 10K | 12501 | 1:02:29 | 10:03 /mi |
| Mar 27, 2010 | 10K | 9763 | 59:12 | 9:32 /mi |
| Mar 28, 2009 | 10K | 9321 | 1:00:21 | 9:43 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2578 | 2:25:42 | 11:07 /mi |
| Apr 5, 2008 | 10K | 13020 | 1:09:03 | 11:07 /mi |