Personal bests
Half Marathon
2:17:08
2013 · 10:28 /mi
10K
1:00:27
2008 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:17:08
November 16, 2013
- Place
- 4550
- Pace
- 10:28 /mi
- 10K1:07:53
March 31, 2012
- Place
- 16417
- Pace
- 10:55 /mi
- 10K1:58:52
April 2, 2011
- Place
- 31720
- Pace
- 19:08 /mi
- 2010 McDonalds Half Marathon2:17:17
November 13, 2010
- Place
- 3626
- Pace
- 10:28 /mi
- 10K1:10:36
March 27, 2010
- Place
- 16799
- Pace
- 11:22 /mi
- 10K1:41:52
March 28, 2009
- Place
- 22134
- Pace
- 16:24 /mi
- 10K1:00:27
April 5, 2008
- Place
- 8626
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4550 | 2:17:08 | 10:28 /mi |
| Mar 31, 2012 | 10K | 16417 | 1:07:53 | 10:55 /mi |
| Apr 2, 2011 | 10K | 31720 | 1:58:52 | 19:08 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3626 | 2:17:17 | 10:28 /mi |
| Mar 27, 2010 | 10K | 16799 | 1:10:36 | 11:22 /mi |
| Mar 28, 2009 | 10K | 22134 | 1:41:52 | 16:24 /mi |
| Apr 5, 2008 | 10K | 8626 | 1:00:27 | 9:44 /mi |